We all experience some level of anxiety but for 1 out of every 8 kids it is a serious struggle. An uneasy feeling in their stomach on the way to school. A pounding heartbeat as they sit down for an exam. Sweaty hands when they're asked to speak up in front of their peers. What can parents do to help teens cope with anxiety? This episode covers some incredible insights from Karen Young, therapist and head of heysigmund.com.